5 - Day LIVE Kickstarter Workout Series
Broadway Athletes Community
Day 1
Day 1 Intro and Warm up
Day 1 Singers - Hello Body, Re-introduction to your body and breath combo
Day 1 Dancers - Hello Body, Re-introduction to your hamstrings and core
Day 1 Core Fest
Day 3
Day 3 - 3 How To’s to Increasing Conditioning and Stamina for Performances and Auditions
Day 3 Singers - Conditioning
Day 3 Dancers - Conditioning
Day 3 - Core Fest
Day 5
Day 5 - How to bring it all together
Day 5 Singers - It’s all coming together
Day 5 Dancers - It’s all coming together